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Wednesday, August 2, 2017

Blood and Taxes

Nothing is certain, but blood pressure does increase in the end of winter and beginning of spring. According to Aurametrix users and google statistics. As a matter of fact, it highly correlates with tax fever - as found by Google Correlate algorithm comparing millions of web queries - see the figure on the right with searches for property taxes shown in red. Or check it yourself!

But the reason for raising blood pressure is not always taxes. Seasonal variation in blood pressure was noticed and described more than 50 years ago and was connected to periods of decreasing outdoor temperature. It happens to healthy individuals and those who suffer from high blood pressure, especially in the elderly.

The figure shows fluctuations in blood pressure observed by French researchers in a large study of 9294 65+ old residents of Bordeaux, Dijon, and Montpellier. Both systolic and diastolic parts of blood pressure as well as heart rate measurements significantly differed across the seasons with a clear trend for increase in colder months. And decreases following warmer weather - the higher the temperature, the larger the blood pressure decreases. Changes in blood pressure relative to outdoor temperature were largest in the elderly (80+ years old). On average, for a 15°C decrease in outdoor temperature, Systolic blood pressure (SBP) increased 0.8 mm Hg in those aged 65 to 74 years compared with 5.1 mm Hg in the oldest group (?80 years). For a 15°C increase in temperature, SBP decreased 9.9 mm Hg in the youngest group vs 13.8 mm Hg in those 80 years or older. Winter increases in blood pressure did not seem to be caused by increased alcohol consumption and decreased activity. Neither were they dependent on the indoor temperatures - spending over 12 hours in warm rooms did not help.

The inverse correlation of blood pressure and outdoor temperature is even stronger for "apparent temperature"- aka the perceived coldness derived from the combination of temperature and wind. And it was observed all over the world - as documented in studies performed in US, Denmark, China, Japan... Possible explanations include direct thermoregulation-mediated vasoconstriction, hypothalamic-pituitary-adrenocortical axis (HPAA) and sympathetic nervous system (SNS) activation, sodium/volume retention and impaired endothelial-dependent vasodilatation. Reduced sleep duration or quality could be also contributing.

Environmental hypertensionology is a very young science. Many things in our environment can cause high blood pressure. The exact mechanisms are not well understood, but systems like Aurametrix could utilize the wealth of empirical evidence and use it for prediction and prevention.

The high blood pressure season is almost over. Fortunately, many critically ill people made it through and, hopefully, learned more. Lets gear up to make the next time easier.

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REFERENCES

Alpérovitch, A. (2009). Relationship Between Blood Pressure and Outdoor Temperature in a Large Sample of Elderly IndividualsThe Three-City Study Archives of Internal Medicine, 169 (1) DOI: 10.1001/archinternmed.2008.512

Halonen, J., Zanobetti, A., Sparrow, D., Vokonas, P., & Schwartz, J. (2010). Relationship between outdoor temperature and blood pressure Occupational and Environmental Medicine, 68 (4), 296-301 DOI: 10.1136/oem.2010.056507

Brook RD, Weder AB, & Rajagopalan S (2011). "Environmental hypertensionology" the effects of environmental factors on blood pressure in clinical practice and research. Journal of clinical hypertension (Greenwich, Conn.), 13 (11), 836-42 PMID: 22051429

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Blogger Interview Zakiya Mellanin from True Hues

While studying at the College of Charleston, I had the wonderful opportunity to meet Zakiya Mellanin. Part writer, part photographer, Zakiyas many talents are impressive to say the least. Ive been thinking about starting blogger interviews for a few months now and Ive always come back to having Zakiya as my first. I love what shes doing and I cant wait to see where she is in 2, 5, 10 years. And so, without further ado...Zakiya!

First of all, can you tell everyone a little bit about yourself?

My heart is worldwide but South Carolina is where I reside! I have a degree in Biology from the College of Charleston, and before I started True Hues my plan was to be a dentist. Onto the fun stuff: I am a self-professed foodie under the subcategory of a "Professional Guest". That simply means if youre cooking then invite me over because Im great company! My ultimate dream is to fill up my passport and travel the world with my camera in my hands. Besides, theres only so much Google can teach you about a place! I am an artist at heart, and I love to create with words and images. Ive always loved photography, and I write poetry when the moment hits me!

Tell us about your blog

"My True Hues" is an extension of the personal development part of True Hues that allows me to voice my opinion and to offer help to women and girls across the world. Since I wont be able to meet everyone that comes in contact with True Hues, I figured making a blog would help expand my reach. At first, I was really hesitant about making the blog because I wasnt sure if women would read it. I have a bookmark full of fashion blogs that I visit daily so I thought women would be more interested in that kind of stuff rather than self-help topics. Fortunately, I was wrong and Ive received great feedback from women as far as France that love and appreciate "My True Hues." The purpose of the blog is to start conversations about matters of the heart. I want it to be a place where women can come to discuss their pain and joy but walk away with more than just hope; I want to give them the ability to fix it.

What inspired you to start True Hues and what do you hope people take from it?

I believe that sometimes your purpose comes out of your pain. I experienced painful situations in my life such as the passing of my father from bone marrow when I was 11 years old. At the time I didnt realize what a great impact it would have on my life once I got older. Needless to say, I definitely have a heart for fatherless girls/women. These are daughters who grew up without their fathers for many different reasons. I simply didnt want another woman or little girl to experience the pain that I went through without a way out. I believe that I have been graced to help women discover their true identity and lifes purpose by restoring them back to wholeness. The slogan for True Hues is "Giving Women a Face, a Voice & a Smile !" The face represents a womans identity or who she is at her inner most being, her spirit. Often times we get so lost in the superficial part of our being that we forget about, or arent even aware of, our most eternal self. I want to help women live from their spirit, but they need help uncovering from the many layers years of heartache, pain, and disappointments that have been piled on top of them throughout their lives.

After a woman has discovered who she is then she is ready to find out why she exists. I refer to it as "the voice" because the voice represents your purpose in life. Like I said earlier, it something that youve been graced with in life. I believe that everyone has a purpose in life, and after you find out what it is, then you have to be about the business of doing it. Last but not least, is the smile. Since I wanted to be a dentist, I wanted to improve peoples oral health and their smile. I realized that I could give people their smile back but I didnt have to do it through dentistry. The smile represents that eternal sense of joy a woman has once she knows who she is and why shes here. Thats something that cant be taken away from her.

The blog is only one portion of True Hues. I see True Hues as a worldwide movement that will change the state of women in society like we have never seen before. Yes, I dream big! I believe that you have to dream big in order to accomplish great things. The movement is so much bigger than myself, and as I grow, the vision for True Hues will grow as well.

Where can we follow you and your blog?

Lets make a True Connection! You can read "My True Hues" at TrueHues.wordpress.com. You can follow me on Facebook by joining "My True Hues," and you can follow me on Twitter @TrueHues. Ill be posting some videos soon on YouTube under True Hues as well.

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Here is a picture of my Boy Wonder with his cousin, Chloe. Chloe was 8 days old when this was taken on Christmas Eve. Ive got his fuzzy feet done, and will have a picture of them soon. His HP PoA scarf is next on the needles.

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Wednesday, August 2, 2017

Blood and Taxes

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Blogger Interview Zakiya Mellanin from True Hues

Tuesday, August 1, 2017

Bonne fête les amoureux!

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Boy Wonder